13124900_507758596088878_2148816632419749042_n copy

Every Day we are closer to Dying.

We don’t always have tomorrow! NOW is what we do have! NOW is when you need to commit to living your best life! Putting off our health is asking to die before our time. It’s truly that simple.

I hear excuses every single day of why people are waiting to take care of themselves. The excuses range from time, money, willpower, fear of failure and more. Reasons that can be overcome when you DECIDE to overcome them.

I understand how we can be excuse ridden. I was that girl once upon a time. But I made a choice and my life has changed forever! I wake up every day full of joy, excitement and knowing that no matter what comes my way I can face it because I am strong, capable and worth it!!!

I became a coach because I Passionately want to help others realize their TRUE potential. I want them to experience what I have. It breaks my heart to see people hurting; Stuck in a paralyzed state and not able to move forward. I want nothing more than to help make a difference in their world. I desire to prove to them that PROGRESS MATTERS, no matter how big or small it is. To link arms with those who are ready to commit to LIVING their best life is an honor and one I take very seriously. The hardest part is that I can’t do it for them. I can provide fitness and meal planning tips, recipes, support, encouragement and motivation but at the end of the day I can’t make them do it. It is an internal decision and without their unwavering commitment, the momentum dies. That kills me but I know that until people are truly committed to making changes; I can only do so much.

So, I ask you: Are you in an excuse ridden state of mind? Do you continue to start and then quit; believing you just can’t do it? Have you asked yourself WHY? Sometimes the reasons are much deeper than we realize.

My prayer for all of you who are in this place is that you choose YOU over any excuse! That you SEIZE THE DAY…today and start a new path that you will ever veer from!

I’m living proof that when you do, everything changes! You change from the inside out. You love yourself, life, every day your given and thrive on the commitment to stay the course!

Don’t believe me? DO it…I mean REALLY, TRULY DO IT & I’ll make you a believer!

PROGRESS MATTERS, my friends!!!

Y’all have a blessed day.

-Christy