Thanksgiving is over. How are you feeling? I hope you were able to enjoy the holidays with your family and not worry too much about your nutrition. Everything in moderation.

If you went a little too crazy and you’re in need of some support to pull you back, watch the video below. I’ve got a Holiday Survival group beginning on Monday 11/28, and we would LOVE to have you join us. Are you watching this after the 28th? No problem! Jump into the group any time.

Click here to join the group!

**One note- the offer for a free 3 Day Refresh is no longer valid**