So tell me, have you ever used the excuse that you can’t do a workout involving weights because you don’t own any? ย Well, have no fear….I have several alternatives you can use and am certain you have all of these in your house, just waiting for you to put them to work! ๐Ÿ™‚

Excuses won’t get you the results you are after but being creative and proactive WILL!! ๐Ÿ˜‰

Remember, Progress Matters! ๐Ÿ™‚

Be Blessed,