If you had to cut one of the following things out of your diet, which would be hardest?

  • sugar
  • alcohol
  • bread
  • dairy

I’ll tell you, for me it’s definitely sugar. Over the holidays, I went crazy on the sugar and I am STILL paying the price. Watch this week’s video for some insight into how each of these impacts my health and leave me a comment to let me know how they impact yours!

Y’all have a blessed day!