Hey Girl! ~ I am here to meet you exactly where you are in your journey to making progress in your life!  I know the struggles that come with deciding to make changes.  I understand the commitment that is involved as well.  You are NOT alone.  God has called me to be a voice of encouragement, love, support and acceptance for you as you take steps forward!  Every step you take is PROGRESS and it MATTERS!  Take time to look at the ways we can work together, below!  I am here if you have any questions!


Using my voice to encourage, inspire and motivate women to “Push Play” on their Life by allowing God’s message to flow through me is a calling I’m honored to answer.  If you are looking for a speaker for an upcoming event, click below for additional details.



Sign up for my 5 Day “FREE” Pray & Plank Series to strengthen your prayer life simultaneously with your core!



Mindset is EVERYTHING!  For tools to help you “Break FREE” from excuses, guilt, doubt, unworthiness and more, click below to find the course right for you and your needs.



Are you ready to get serious about your health & fitness?  Gain the knowledge and support you need to reach the success you desire.


Free Training

Click below to learn about the fun, ‘Freebies” available to You!